Where your health and fitness goals become a reality... - Company Message
in home personal trainingRates & Packages
 
Personal Training Packages
single training session
5 training session package
10 training session package
20 training session package

 NEW! Online Nutrition Guidance and Workout Plan


New Year - New You
Various training plans available from 1 to 8 weeks
                               
Semi-Private and Private Rates available             
click here to e-mail me for a personalized rate quote
 
Now offering Yoga Packages
Private, Semi-private and Group available 
 
Nutritional Consultation and
Meal Planning
Available for adults, children and families.
 
personal trainer Fairfield ct
Bridal Boot Camp Package
Includes initial consultation, body measurements, goal setting, before and after photographs, daily nutritional plan and five training sessions per week. This is an intense program and with all the money you spend on flowers, a photographer and everything else why should anything other than you look better! On your big day reward yourself and up to six of your bridesmaids with a complimentary de-stressing yoga session. Your wedding is one of the most important days of your life, make sure your mind, body, and soul is in the right place! Priced per week and per month.
 
Gift certificates available in any amount. Please visit our facebook page for upcoming events and competitions...
 
Just a sampling of what is possible for my 80 years (young!) client.... 
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nutrition
In home personal training available in Fairfield County including:
 Fairfield, Westport, Stratford, Trumbull, Black Rock, Easton, Norwalk, Milford, Monroe, Darien, New Canaan, Wilton, Weston, Redding... please ask me if your town is not listed.
 
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