Educated training..... this means utilizing the latest research
regarding effective and safe training methods. I have experience and a background that numerous clients have depended upon to attain their goals. I have had clients who play golf, tennis or downhill ski (for example) where their game has improved or their injuries have been rehabilitated. Currently, I have been working with more people with low back pain because of weak core and low mind-body muscle connection. Meet with me or call me today... let's talk about your goals, your expectations... things you haven't accompished yet that you want to and need to today....