Head Personal Trainer Lena Minervino is featured in the June edition of Healthy Life magazine in "Walk off the Weight" and "Tips for Getting Rid of Your Muffin Top". In the June edition another local trainer shows off some really great core strengtheners. Now is the time to really utilize the great weather and if it's not so good grab some workout DVD's at your local library and keep it movin'!
Here is a link to one of the articles on Healthy Life Magazine. You can also pick up a copy in the UB Clinics located at 60 Lafayette Street or sign up online for delivery to your home.