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Charity Event

Community Garden with United Way

On Tuesday, June 21st I joined a group of volunteers from the United Way and various business to clear a plot of land for a Community Garden in Bridgeport. Three hours of weeding wasn't so bad when I turned around and saw the progress that we had made. Before I had to leave, we had already completed our first planting box. Later that day I brought my son to see the garden and to see the progress that had been made. To my surprise there were still people there at 9:30pm! It warms my heart to see the improvements others can make with hard work and a love for community.

Pictures from FORCE Charity Event- me with Pamela Fink

Personal trainer simply fit fairfieldPersonal training client

FORCE Charity Event Update

On Wednesday, October 27th.... I hosted a charity event at Physical and Yoga Synergy for FORCE (www.facingourrisk.org) which is dedicated to those with hereditary breast and ovarian cancer. With the rain against us, we still raised nearly $700. and enjoyed and evening of fitness, yoga, fun, wine, cheese and a selection of silent auction items. I thank each and every one of you who joined us. With a special thanks to our local businesses who donated: Harry's Wine and Liquors, Roberto's Restaurant of Monroe, Bella's Cafe of New Haven, Harborview Market and Green Gourmet to Go of Black Rock, Fred Villari's Self Defense, The Center for Martial Arts of Bridgeport, Magnolia's Jewelry, Handbags and Accessories, Sahara Tanning Salon, Metta Joy Yoga, and many others...

Raising Awareness through FORCE

In light of breast cancer awareness month, I have worked with another fabulous woma
n on getting an evening together to raise money for the only national non-profit organization that supports hereditary breast and ovarian cancer FORCE (www.facingyourisk.org). The event with be held Wednesday, October 27th from 6:30-8pm. at Physical and Yoga Synergy at 340 Post Road, Fairfield. We will have the silent auction open at 6:30pm, a boot camp or yoga class at 7pm and wine, cheese and honey tasting.
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